- Publisher : Bandha Yoga
- Publication date : December 22, 2010
- Edition : First Edition
- Language : English
- Print length : 224 pages
- ISBN-10 : 1607439441
- ISBN-13 : 978-1607439448
- Item Weight : 2.31 pounds
- Dimensions : 8.25 x 0.75 x 10.5 inches
- Book 3 of 4 : Yoga Mat Companion